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¿El Zen aumenta la capacidad de concentración?
Pregunta
Namaste,
I have been curious about Zen for some time about 6 months and have been reading a lot about it. I
have not started practicing yet.
My question is since Zen meditation is stopping of the thought would it facilitate concentrated thinking when willed by the person practicing zazen ? In other words does it increase concentration powers ?
regards,
Rahul
Repuesta
Sí
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